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Aqua Fit

Three women participate in an aqua fitness class in an outdoor swimming pool.
Water-based exercise is a low-impact way to improve your health and fitness. It's also a lot of fun! Whether you want to exercise with a small group of friends, or you're looking for personal training, Aqua Fit with Rikki will put a smile on your face, improve your fitness level and leave you feeling great!
Aqua Fit - Personal Training
Exercise in water is comfortable.
Personalized to your health and fitness goals.
Use the water and water equipment that provides mobility, primes your stability adding joy to your days.
In-Home pools or public pools
( Iin-home or public pool and where possible.)
Initial Consultation

1-1.5 hour                $140.00

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Training Sessions

1 hour                  $95.00

45-minutes          $67.50

30-minutes          $45.00

Aqua Fit - Small Group (2+ Participants)
Get a group of friends or family together for an Aqua Fit class that works with your schedules, skills and abilities.  Aqua Fit with Rikki improve your strength, flexibility, mobility and endurance.
A laugh and a smile all the way!

(Sessions can be provided at your home or a public pool, if necessary and where possible.)
Small Group: 2+ people
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30-minutes          $30/person

45-minutes          $40/person

1 hour                  $50/person

Client Testimonial

"Rikki is gentle and encouraging, but firm. She always has an upbeat attitude, a positive personality and a smile, which is quite motivating. Rikki is also very empathetic. She seems to have a great awareness and understanding of what exercise my body needs on any given day she’s training me."

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