Water Exercise is my passion. 

Participating In. Learning About. 

 

I hold Bachelor of Physical Education from University of Witwatersrand, South Africa. 

I enjoy learning about movement methods. Tai Chi, Feldenkrais, Aqua Yoga, Corrective Exercise, Applied Health & Human Performance, Extreme Performance Training. 

I Value: 

The importance of creating opportunities for being active, in your daily to life.

Listen to you

Sustainable Exercise 

Health.

Motivation, Adherence and Accountability.

 

Education

  • Certified Applied Health and Human Performance Specialist L1, Institute of Motion

  • Certified Aqua Yoga Instructor

  • XPT Coach Level 1: Extreme Performance Training

  • Certified Corrective Exercise, The BioMechanics Method

  • Aquatic Physical Therapy Foundations, CARI

  • Master Trainer for WaterART Fitness International

  • Co-Author of WaterArt Rehabilitation Specialist Manual

  • WaterART Certified Instructor, Personal Trainer, Arthritis, Rehabilitation, Seniors

  • Certified ACE Group Fitness Instructor

  • Med. Ex. Training Institute Certified Post-Rehab, Medical Exercise Specialist

  • ATRI Certified

  • Certified Spin Instructor, MADD Dog Athletics    https://www.maddogg.com/index.html

  • Bachelor of Physical Education University of Witwatersrand, South Africa

WaterArt.org
Institute of Motion
Medical Exercise Training Institute
The BioMechanics Method
CARI
Chrisa Fairbrother Yoga
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Aquatic Therapy & Rehab Institute
IDEA Health & Fitness Association
IPT Institute
FitMotivation.com
PTonthenet.com
SwimEx