Water Exercise is my passion.
Participating In. Learning About.
I hold Bachelor of Physical Education from University of Witwatersrand, South Africa.
I enjoy learning about movement methods. Tai Chi, Feldenkrais, Aqua Yoga, Corrective Exercise, Applied Health & Human Performance, Extreme Performance Training.
I Value:
The importance of creating opportunities for being active, in your daily to life.
Listen to you
Sustainable Exercise
Health.
Motivation, Adherence and Accountability.
Education
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Certified Applied Health and Human Performance Specialist L1, Institute of Motion
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Certified Aqua Yoga Instructor
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XPT Coach Level 1: Extreme Performance Training
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Certified Corrective Exercise, The BioMechanics Method
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Aquatic Physical Therapy Foundations, CARI
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Master Trainer for WaterART Fitness International
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Co-Author of WaterArt Rehabilitation Specialist Manual
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WaterART Certified Instructor, Personal Trainer, Arthritis, Rehabilitation, Seniors
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Certified ACE Group Fitness Instructor
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Med. Ex. Training Institute Certified Post-Rehab, Medical Exercise Specialist
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ATRI Certified
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Certified Spin Instructor, MADD Dog Athletics https://www.maddogg.com/index.html
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Bachelor of Physical Education University of Witwatersrand, South Africa
