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Terms & Conditions of Use Agreement is designed to provide ideas and education for instructing and participating in aquatic and land exercise classes or personal training.


  • The Website is not directed for persons under 18 years of age.

  • Please consult with a doctor, if you suffer from specific injuries or diseases before. Similarly, if you are pregnant, follow the guidance of your health care professional.

  • You, the participant needs to gauge the safety of your movements within your personal physical limitations..

  • The suggestions presented on this website are not intended to substitute for proper medical advice. Consult your physician, or mental health professional, before beginning any new exercise program.

  • The author/s and website owner assumes no responsibility for injuries suffered while practicing these techniques.

  • Any and all actions or controversies arising out of the use of this website, or the information contained within it shall be construed and enforced in accordance with the internal laws of Ontario, Canada, without regard to the choice of law principles thereof.


Use License


Permission is granted to temporarily download one copy of any downloadable materials on the website for personal, non-commercial transitory viewing only. This is the grant of a license, not a transfer of title, and under this license, you may not:

  • modify or copy the materials;

  • use the materials for any commercial purpose, or for any public display (commercial or non-commercial);

  • attempt to decompile or reverse engineer any software contained on the website;

  • remove any copyright or other proprietary notations from the materials; or

  • transfer the materials to another person or ‘mirror’ the materials on any other server.

This license shall automatically terminate if you violate any of these restrictions and may be terminated by Company at any time.

Affiliate Disclosure is owned and operated by Rikki Gross and may contain advertisements, sponsored content, paid insertions, affiliate links or other forms of monetization.  


Rikki Aqua Fitness is never directly compensated to provide opinions on products, services, websites, and various other topics. The views and opinions expressed on this website are purely those of the authors. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer or provider.


If you have any questions regarding this policy, or your dealings with our website, please contact us at

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