Get Moving. Enjoy the Splash!
Condition. Strength. Shed Body Fat
Serene and Accessible Practice Yoga in your Pool
Condition. Strength. Shed Body Fat. Supportive Eating. Healthy
45 Min Zoom, Low Impact Strength and Mobility
Pre Surgery. Post Surgery. Safe Exercise
Hi, I'm Rikki!
My passion is Exercise.
My goal is to encourage people to find "that thing" that will captivate their interest, that will motivate them to return to a weekly exercise session.