Get Moving. Enjoy the Splash!

 
Personal Training
Personal Training

Condition. Strength. Fit Moves

Aqua Fit
Aqua Fit

Strength. Health

Aqua Yoga
Aqua Yoga

Serene and Accessible Practice Yoga in your Pool

Aqua Personal Training
Aqua Personal Training

Shed Body Fat. Condition. Strength Supportive Eating Tracking

Virtual Fitness Class
Virtual Fitness Class

45 Min Zoom, Low Impact Strength and Mobility

Medical vs. Corrective Exercise
Medical vs. Corrective Exercise

Medical Ex. within 1 year of injury or surgery. Corrective Ex. 1 year Post injury or surgery.

 

Hi, I'm Rikki!

My passion is Exercise.

My goal is to encourage people to find "that thing" that will captivate their interest, that will motivate them to return to a weekly exercise session.

Learn More About Me!

Rikki Aqua Fitness

Tel: (905) 929-4182

Email: rikki.gross@gmail.com

Ancaster, Ontario

Questions?

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