Get Moving. Enjoy the Splash!
Personal Training
Condition. Strength. Shed Body Fat
Aqua Fit
Strength. Health
Aqua Yoga
Serene and Accessible Practice Yoga in your Pool
Personal Training
Condition. Strength. Shed Body Fat. Supportive Eating. Healthy
Virtual Fitness Class
45 Min Zoom, Low Impact Strength and Mobility
Medical Exercise
Pre Surgery. Post Surgery. Safe Exercise
Hi, I'm Rikki!
My passion is Exercise.
My goal is to encourage people to find "that thing" that will captivate their interest, that will motivate them to return to a weekly exercise session.