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Turquoise bottom of a swimming pool through water.

Find your personal fitness
in the water...

Hamilton, Ontario, Canada

Toronto, Ontario, Canada

Hi, I'm Rikki!

Health and fitness is my passion...

I want to help women 40+ improve their health through low-impact exercise. Let's create a fitness program that will keep you coming back and add a healthy habit to your life!

Questions or comments? Get in touch!

Thanks for getting in touch. You should receive a response from me shortly.

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