Virtual Fitness
Low Impact Class
What is this?
45 minutes of exercise as a group
Aim: Improve your Health
All fitness levels/abilities are welcome
Love your belly, Enjoy Exercise
What you need:
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Access to Zoom on your phone, tablet, or laptop
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1 Sturdy Chair
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No Wheels Please
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Non-Slip Surface
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Clear space to move in
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45 minutes dedicated to exercise
Schedule:
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Marvelous Monday:
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11:00-11:45am EST
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Wonderful Wednesday:
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11:00-11:45am EST
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$10 per class per house hold
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E-transfer: rikki.gross@gmail.com