Services

Small Groups, In-Home
Small Groups, In-Home

Out door Aquafit Fun

press to zoom
Aqua Yoga
Aqua Yoga

As part of a small group or a session just for you. Practice Yoga in a pool. So comfortable and cool

press to zoom
Peronal Training
Peronal Training

At Home, In Home, Private. Also On Land Option.

press to zoom
Virtual Fitness Class
Virtual Fitness Class

45 Min Zoom, Low Impact Strength and Mobility

press to zoom
Corrective Exercise
Corrective Exercise

Pain Relief for Neck, Shoulders, Back, Hips, Knees, Ankles and Feet

press to zoom
Post Pandemic Recovery Fitness
Post Pandemic Recovery Fitness

Exercises to help Regain: Strength, Mobility, Fitness

press to zoom