Personal Training (1 Hour)
- 1 hr1 hour
- 90 Canadian dollars$90
- Customer's Place
In this 60-minute personal training session, we will focus on cardio, strength and mobility with safe, effective and low-impact exercises. At the end, you will receive a copy of the workout and an accountability plan for the week.
24 hours notice is necessary for Cancellation. Exception with Medical Emergencies. Sessions cancelled with less than 24 hours notice will be billed in full Re-scheduling an appointment with less than 24 hours notice will be billed in full “Failing to Show” constitutes a “missed session” will be billed in full.
641 Old Dundas Road, Ancaster, ON, Canada