Aqua Fit

What is this?

Exercise in a Pool or Swim Spa.

Group Class or Personal Training

A wonderful total body workout

Focus on health and fitness.

Its amazing how supple you feel in the water.

Take your Cardio and Mobility  to the next level of Well Being!

Aqua Fit is suited to a variety of fitness levels and abilities.

(Group Rates)

$15 / Person / 30 Min Class  

$20 / Person / 45 Min Class

$25 / Person / 1 Hour Class

(Personal Training Rates)

$40 / 30 Min

$60 / 45 Min

$80 / Hour

 

Hamilton/Surrounding Areas

Virtual Sessions

Contact Me:   rikki.gross@gmail.com