Courtesy Christa Fairbrother Yoga LLP
What is Aqua Yoga?
Aqua yoga is as simple as it sounds.
It’s practicing yoga in the water.
Pranayama (yoga breathwork)
Meditation (done floating)
Guided by Yoga Philosophy
With or without equipment
How do you do it?
The same yoga poses you do on land, you can also perform in the water.
The Triangle pose is the same on land or in water.
Downward Dog pose:
Modified to Keep Your Head Out Of Water
What do you wear?
Bathing Suits or T-shirt and Shorts
Aim for movement comfort
with appropriate support.
Offered In Person or Virtual Training
CONSULTATION Fee (1hr) $90
SINGLE SESSION Fee
1 hour $90
2 people sharing a time slot are each discounted 20%
Small Group 3+ People
$15 / Person / 30-min Class
$20 / Person / 45-min Class
$25 / Person / 1 Hour Class