Aqua Yoga

Courtesy Christa Fairbrother Yoga LLP
In Person / Virtual Training
What is Aqua Yoga?
Aqua yoga is as simple as it sounds.
It’s practicing yoga in the water.
Asana (poses)
Pranayama (yoga breathwork)
Meditation (done floating)
Guided by Yoga Philosophy
With or without equipment
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How do you do it?
The same yoga poses you do on land, you can also perform in the water.
Examples:
The Triangle pose is the same on land or in water.
Downward Dog pose:
Modified to Keep Your Head Out Of Water
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What do you wear?
Bathing Suits or T-shirt and Shorts
Clothing should be comfortable & provide appropriate support.
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​Personal Training
Initial Consultation (1hr) $90.00
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SINGLE SESSION Fee
1 hour $90.00
45-minutes $67.50
30-minutes $45.00
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Small Group 2+ People
$20 / Person / 30-min Class
$30 / Person / 45-min Class
$40 / Person / 1 Hour Class
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